Wonderburgers For Two Recipe

Recipe By Taste Of Home

"I often cook for just my husband and myself, so this perfectly portioned recipe really comes in handy," Cathy Zadel writes from Hanalei, Hawaii. "Homemade" hamburger buns make these sandwiches extra special.

4
28 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Wonderburgers For Two
plan
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ingredients serve

Ingredients for Wonderburgers For Two Recipe

  • As required Buns
  • 1/2 Tube refrigerated breadsticks
  • 1/2 Large egg
  • 1/2 tablespoon Water
  • As required Sesame Seeds
  • As required Hamburgers
  • 1/2 Large egg
  • 1/2-1 tablespoon Soy sauce
  • 0.13 cup Chopped Onion
  • 1/4 teaspoon 1 dried thyme
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 0.33 pound Ground Beef
  • As required Lettuce leaves
Nutrition
value
403
calories per serving
27 g Fat38 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    38g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    38g
  • Fiber
    1g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    6mg
  • Vitamin A
    148mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    408mg
  • Selenium
    39mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home