Wonton Chinese Chicken Salad Recipe

Recipe By Oh Sweet Basil

Wonton chinese chicken salad. It might even be my favorite over our applebee's oriental chicken salad copycat. It's those wontons.

4.4
10 Rating -
Rate
Non Vegdiet
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
Wonton Chinese Chicken Salad
plan
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ingredients serve

Ingredients for Wonton Chinese Chicken Salad Recipe

  • 0.17 cup Oil
  • 1 tablespoon Sugar
  • 0.33-0.33 tablespoon 1/2 soy sauce
  • 0.33 tablespoon Sesame seed
  • 0.08 cup Vinegar apple cider
  • 1/4 teaspoon Ginger ground
  • 0.83 shot Tabasco sauce
  • 0.17 Rotisserie chicken or crispy chicken fingers, chopped or 3 shredded chicken breasts, cooked and cooled
  • 0.17 Head iceburg lettuce small, chopped
  • 0.17 bunch Romaine lettuce small, chopped
  • 0.17 cup Cabbage each napa and red, sliced thin
  • 0.33 can Mandarin oranges small, drained
  • 1/25 cup Almonds Sliced
Nutrition
value
534
calories per serving
52 g Fat4 g Protein14 g Carbs4 g FiberOther

Current Totals

  • Fat
    52g
  • Protein
    4g
  • Carbs
    14g
  • Fiber
    4g

MacroNutrients

  • Carbs
    14g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    52g

Vitamins & Minerals

  • Calcium
    162mg
  • Iron
    3mg
  • Vitamin A
    566mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    9mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    99mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Oh Sweet Basil