Ingredients for Wonton Chinese Chicken Salad Recipe
0.17 cup Oil
1 tablespoon Sugar
0.33-0.33 tablespoon 1/2 soy sauce
0.33 tablespoon Sesame seed
0.08 cup Vinegar apple cider
1/4 teaspoon Ginger ground
0.83 shot Tabasco sauce
0.17 Rotisserie chicken or crispy chicken fingers, chopped or 3 shredded chicken breasts, cooked and cooled
0.17 Head iceburg lettuce small, chopped
0.17 bunch Romaine lettuce small, chopped
0.17 cup Cabbage each napa and red, sliced thin
0.33 can Mandarin oranges small, drained
1/25 cup Almonds Sliced
Nutrition value
534
calories per serving
52 g Fat4 g Protein14 g Carbs4 g FiberOther
Current Totals
Fat
52g
Protein
4g
Carbs
14g
Fiber
4g
MacroNutrients
Carbs
14g
Protein
4g
Fiber
4g
Fats
Fat
52g
Vitamins & Minerals
Calcium
162mg
Iron
3mg
Vitamin A
566mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
99mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment