Wombok & Pork Okonomiyaki Recipe
Recipe By Taste
These asian-style pancakes are filled with succulent pork mince.
4.2
15 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Wombok & Pork Okonomiyaki Recipe
- 1.50 Spring onions, thinly sliced lengthways
- 37.50 gram Coles australian 3 star pork mince
- 0.38 cup Self raising flour
- 1/4 cup Chicken Stock
- 1/2 Eggs, Lightly Whisked
- 0.38 cup Finely shredded wombok
- 1/2 tablespoon Vegetable Oil
- 1/2 tablespoon Worcestershire sauce
Nutrition
value
value
462
calories per serving
17 g Fat23 g Protein57 g Carbs8 g FiberOther
Current Totals
- Fat17g
- Protein23g
- Carbs57g
- Fiber8g
MacroNutrients
- Carbs57g
- Protein23g
- Fiber8g
Fats
- Fat17g
Vitamins & Minerals
- Calcium224mg
- Iron8mg
- Vitamin A116mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9179mcg
- Vitamin B120mcg
- Vitamin C43mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium75mg
- Manganese< 1mg
- Phosphorus241mg
- Selenium19mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste