Wok-Tossed Tagliatelle Squid With Fresh Herbs And Lemon Recipe

Recipe By Kitchen Nine

4.7
19 Rating -
Rate
30minstotal
30m.total
Wok-Tossed Tagliatelle Squid With Fresh Herbs And Lemon
plan
Bookmark

ingredients serve

Ingredients for Wok-Tossed Tagliatelle Squid With Fresh Herbs And Lemon Recipe

  • 62.50 gram Tagliatelle
  • 62.50 gram Squid, cleaned and thinly sliced
  • 1/4 Garlic Clove, Crushed
  • 1/4 bunch Parsley, picked and roughly chopped
  • 0.13 bunch Basil, picked and roughly chopped
Nutrition
value
103
calories per serving
2 g Fat15 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    15g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    15g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    244mg
  • Iron
    5mg
  • Vitamin A
    1776mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    63mg
  • Vitamin B9
    957mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    89mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    172mg
  • Selenium
    36mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Kitchen Nine