Ingredients for Wok-Fried Mud Crab Claws With Tamarind Galangal & Chilli Bean Paste Recipe
1/2 Fresh mud crabs
1/2-3/4 Blue swimmer crabs, cooked
0.08 cup Olive oil
1 Garlic cloves, finely sliced
1/4-1/2 Long red chillies, finely sliced
1/2 Spring onions, finely sliced
1/2 tablespoon Rice wine vinegar
1/2 tablespoon Tamarind concentrate
1/4 tablespoon Thai fish sauce
1/4 tablespoon Light soy sauce
1/4 tablespoon Chilli garlic sauce
1/2-3/4 centimeter Piece galangal, peeled, grated
As required Handful pickled green chillies or banana peppers
Nutrition value
252
calories per serving
22 g Fat3 g Protein13 g Carbs4 g FiberOther
Current Totals
Fat
22g
Protein
3g
Carbs
13g
Fiber
4g
MacroNutrients
Carbs
13g
Protein
3g
Fiber
4g
Fats
Fat
22g
Vitamins & Minerals
Calcium
80mg
Iron
2mg
Vitamin A
53mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
33mg
Manganese
2mg
Phosphorus
52mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment