Ingredients for Witlof Braised In White Wine Recipe
10 gram Butter
1/2 teaspoon Olive oil
1/2 Garlic cloves, thinly sliced
1 Large witlof, halved lengthways
40 milliliter Dry white wine
Nutrition value
89
calories per serving
2 g Fat< 1 g Protein6 g Carbs1 g FiberOther
Current Totals
Fat
2g
Protein
< 1g
Carbs
6g
Fiber
1g
MacroNutrients
Carbs
6g
Protein
< 1g
Fiber
1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
18mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
12mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment