Wintery Mash And Vegetables Recipe

Name: Wintery Mash And Vegetables Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Honest Cooking

A comforting, hearty, wintery dish.

4.3

21 Rating -

Rate

Non Vegdiet

45minstotal

10minsPrep

35minsCook

45m.total

10m.Prep

35m.Cook

plan

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ingredients serve

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Ingredients for Wintery Mash And Vegetables Recipe

0.38 kilogram Potatoes
100 milliliter Milk
As required Knob of butter
187.50 gram Escarole
As required Salt, pepper, paprika powder
1/2 Slices pork belly
1/4 Rookworst

Nutrition
value

371

calories per serving

7 g Fat11 g Protein62 g Carbs10 g FiberOther

Current Totals

Fat
7g
Protein
11g
Carbs
62g
Fiber
10g

MacroNutrients

Carbs
62g
Protein
11g
Fiber
10g

Fats

Fat
7g

Vitamins & Minerals

Calcium
239mg
Iron
2mg
Vitamin A
185mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
207mcg
Vitamin B12
0mcg
Vitamin C
107mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
118mg
Manganese
< 1mg
Phosphorus
270mg
Selenium
3mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking