0.03 inch 8 medium carrots or parsnips, or a combination of both, peeled and cut on the bias into
0.13 can Unsweetened coconut milk
0.13 can Unsweetened light coconut milk
1 Mini sweet peppers, seeded and sliced
As required Kosher salt
As required Cooked rice, halved grape tomatoes, and fresh basil leaves, for serving
Nutrition value
38
calories per serving
1 g Fat1 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
1g
Protein
1g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
1g
Fiber
< 1g
Fats
Fat
1g
Vitamins & Minerals
Calcium
15mg
Iron
< 1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment