Ingredients for Winter Vegetable And Sausage Pizza Recipe
1/2 cup Butternut squash roasted with 1 teaspoon extra virgin olive oil, 1/2 teaspoon salt and 1/4 teaspoon pepper
1/2 pound Italian sausage cooked and broken up into large pieces
1/2 teaspoon 1 large onion finely sliced and caramelized with butter and 1/2 tablespoon extra virgin olive oil
0.13 cup Pumpkin seeds toasted
1 cup Smoked gouda shredded
1 Stonefire authentic flatbreads i used one round pizza crust and one rectangular flatbread crust
1.50 tablespoon Butter browned
Nutrition value
732
calories per serving
45 g Fat52 g Protein23 g Carbs14 g FiberOther
Current Totals
Fat
45g
Protein
52g
Carbs
23g
Fiber
14g
MacroNutrients
Carbs
23g
Protein
52g
Fiber
14g
Fats
Fat
45g
Vitamins & Minerals
Calcium
1970mg
Iron
13mg
Vitamin A
19835mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
232mcg
Vitamin B12
2mcg
Vitamin C
180mg
Vitamin E
2mg
Copper
1970mcg
Magnesium
423mg
Manganese
4mg
Phosphorus
1197mg
Selenium
76mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment