Winter Vegan Moussaka Recipe

Recipe By Great British Chefs

Rich, indulgent and extremely comforting, this vegan moussaka recipe replaces the meat with a flavourful lentil rag. Topped with slices of fried aubergine and an almond-based bechamel, it's a great dish to prepare during the colder months.

4.4
25 Rating -
Rate
1hr 30minstotal
1hr 30m.total
Winter Vegan Moussaka
plan
Bookmark

ingredients serve

Ingredients for Winter Vegan Moussaka Recipe

  • 0.17 Aubergine
  • 0.17 tablespoon Olive oil
  • As required Salt
  • 0.33 tablespoon Panko breadcrumbs
  • 0.17 tablespoon Chopped Parsley
  • 0.17 Lemon
  • 25 gram Puy lentils
  • 83.33 milliliter Vegetable Stock
  • 0.17 tablespoon Vegetable oil
  • 0.17 Onion
  • 0.33 Garlic Cloves
  • 0.17 Carrot
  • 0.17 teaspoon Ground coriander
  • 0.17 teaspoon Ground Cumin
  • 0.08 teaspoon Smoked paprika
  • 0.17 stick Cinnamon
  • 1/25 teaspoon Ground nutmeg
  • 0.17 tablespoon Dried oregano
  • 0.33 tablespoon Tomato puree
  • 0.17 tablespoon Harissa
  • 66.67 gram 2 tins of chopped tomatoes
  • 16.67 gram Cashew nuts
  • 41.67 milliliter Almond milk
  • 1/2 Bay leaves
  • 0.17 pinch Nutmeg
  • 0.33 Cloves
  • 0.08 teaspoon Dijon mustard
Nutrition
value
505
calories per serving
38 g Fat14 g Protein32 g Carbs22 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    14g
  • Carbs
    32g
  • Fiber
    22g

MacroNutrients

  • Carbs
    32g
  • Protein
    14g
  • Fiber
    22g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    398mg
  • Iron
    8mg
  • Vitamin A
    1287mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    37mg
  • Vitamin E
    13mg
  • Copper
    1mcg
  • Magnesium
    250mg
  • Manganese
    7mg
  • Phosphorus
    327mg
  • Selenium
    7mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Great British Chefs