Winter Veal Stew-French Ragout Recipe

Recipe By Masala Herb

This winter veal stew will warm up your freezing bones and make you want to fill up another bowl before it's over. The french ragout is easily prepared and doesn't compromise on taste. The veal stew can be prepared in 30 minutes with a pressure cooker.

3.9
18 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Winter Veal Stew-French Ragout
plan
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ingredients serve

Ingredients for Winter Veal Stew-French Ragout Recipe

  • 1/4 Onion
  • 1/2 tablespoon Olive oil
  • 0.33 pound Veal stew meat
  • 1.13 ounce Carrot
  • 1/4 teaspoon Oregano
  • 1/4 teaspoon Thyme
  • 1/4 Tomato large
  • 1/2 Clove Garlic
  • As required Salt
  • As required Black pepper
  • 1/4 tablespoon All purpose flour
  • 1/2 Juniper berries
  • 0.88 ounce Leek
  • 3/4 Lovage leaves optional
  • 1.75 ounce Green Peas
  • 0.88 ounce Turnip optional
  • 2 ounce Mushrooms
Nutrition
value
399
calories per serving
12 g Fat36 g Protein32 g Carbs31 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    36g
  • Carbs
    32g
  • Fiber
    31g

MacroNutrients

  • Carbs
    32g
  • Protein
    36g
  • Fiber
    31g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    9mg
  • Vitamin A
    1520mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    58mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    159mg
  • Manganese
    1mg
  • Phosphorus
    612mg
  • Selenium
    7mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Masala Herb