Winter Squash And Sage Sausage Chili Recipe

Recipe By Better Homes and Gardens

If you are looking for a non-traditional chili recipe, try this hearty sausage, winter squash, salsa, and cannellini bean combination that can be prepared in less than 30 minutes.

4.4
12 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Winter Squash And Sage Sausage Chili
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ingredients serve

Ingredients for Winter Squash And Sage Sausage Chili Recipe

  • 1/4 pound Bulk sage sausage or your favorite sausage
  • 3.75 ounce 1 can cannellini beans, drained
  • 3 ounce 1 package frozen winter squash puree, thawed
  • 1/4 cup Chunky style chipotle salsa or other salsa
  • 0.38 cup Water
  • 1.13 ounce Package herb flavored goat cheese, crumbled
  • As required Fresh sage
Nutrition
value
227
calories per serving
16 g Fat9 g Protein12 g Carbs1 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    9g
  • Carbs
    12g
  • Fiber
    1g

MacroNutrients

  • Carbs
    12g
  • Protein
    9g
  • Fiber
    1g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    152mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    105mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens