Winter Quinoa Kale Salad Recipe
Recipe By Recipe Runner
Zucchini is blowing up all over the food blog world right now and i am absolutely loving it I've seen everything from breads, to cookies, to cakes, to appetizers, and sooooo much more What's funny.
4.5
14 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Winter Quinoa Kale Salad Recipe
- 0.38 cup Cooked quinoa
- 1.25 ounce Baby kale or spinach
- 1/4 Apple, diced
- 1/4 Orange, peeled, segmented and diced
- 0.08 cup Pomegranate seeds
- 0.06 cup Sliced almonds, toasted
- 1/2 ounce Goat cheese, crumbled
- 3/4 tablespoon Champagne vinegar or white wine vinegar
- 0.38 tablespoon Olive oil
- 1/4 tablespoon Minced shallot
- 1/2 teaspoon Dijon mustard
- 1/2 teaspoon Honey
- As required Kosher salt and fresh ground black pepper to taste
Nutrition
value
value
461
calories per serving
17 g Fat16 g Protein57 g Carbs15 g FiberOther
Current Totals
- Fat17g
- Protein16g
- Carbs57g
- Fiber15g
MacroNutrients
- Carbs57g
- Protein16g
- Fiber15g
Fats
- Fat17g
Vitamins & Minerals
- Calcium325mg
- Iron8mg
- Vitamin A240mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9208mcg
- Vitamin B120mcg
- Vitamin C48mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium149mg
- Manganese2mg
- Phosphorus309mg
- Selenium11mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Recipe Runner