Winter power soup Recipe

Recipe By Better Butter

It's traditionally called raab in gujarat. It can be served anytime but best in winter. It is given to someone sick and not eating well. It is best support for weakness.

4.2
20 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Winter power soup
plan
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ingredients serve

Ingredients for Winter power soup Recipe

  • 1 tablespoon Wheat Flour
  • 1 tablespoon Ragi flour
  • 3-4 tablespoon Jaggery
  • 3 tablespoon Ghee
  • 5.50 cup Water
  • 1 tablespoon Dry fruit powder
  • 5-6 Ajwain no
Nutrition
value
260
calories per serving
< 1 g Fat3 g Protein60 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    60g
  • Fiber
    2g

MacroNutrients

  • Carbs
    60g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    79mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter