Ingredients for Winter Potato Gratin With Kale And Apples Recipe
1/2 Large yukon gold potatoes thinly sliced
1/4 Gala apple cored, thinly sliced
1/4 bunch Kale roughly 2 cups, de-stemmed
pinch Aof salt and freshly ground black pepper
1/4 teaspoon Crushed dry sage
1/4 teaspoon Chili powder
1/4 cup Parmesan cheese finely grated
1/2 cup Low-fat 1% milk
Nutrition value
732
calories per serving
13 g Fat81 g Protein77 g Carbs25 g FiberOther
Current Totals
Fat
13g
Protein
81g
Carbs
77g
Fiber
25g
MacroNutrients
Carbs
77g
Protein
81g
Fiber
25g
Fats
Fat
13g
Vitamins & Minerals
Calcium
784mg
Iron
14mg
Vitamin A
335mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
1mg
Vitamin B9
482mcg
Vitamin B12
< 1mcg
Vitamin C
98mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
432mg
Manganese
4mg
Phosphorus
1217mg
Selenium
90mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment