Winter Potato Gratin With Kale And Apples Recipe

Recipe By Honest Cooking

A hearty winter dish loaded with nutrients, this gratin make a warm pan of kale, apples, and the versatile potato.

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Winter Potato Gratin With Kale And Apples
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Ingredients for Winter Potato Gratin With Kale And Apples Recipe

  • 1/2 Large yukon gold potatoes thinly sliced
  • 1/4 Gala apple cored, thinly sliced
  • 1/4 bunch Kale roughly 2 cups, de-stemmed
  • pinch Aof salt and freshly ground black pepper
  • 1/4 teaspoon Crushed dry sage
  • 1/4 teaspoon Chili powder
  • 1/4 cup Parmesan cheese finely grated
  • 1/2 cup Low-fat 1% milk
Nutrition
value
732
calories per serving
13 g Fat81 g Protein77 g Carbs25 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    81g
  • Carbs
    77g
  • Fiber
    25g

MacroNutrients

  • Carbs
    77g
  • Protein
    81g
  • Fiber
    25g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    784mg
  • Iron
    14mg
  • Vitamin A
    335mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    1mg
  • Vitamin B9
    482mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    98mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    432mg
  • Manganese
    4mg
  • Phosphorus
    1217mg
  • Selenium
    90mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking