Current Totals
Fat
37g
Protein
32g
Carbs
124g
Fiber
17g
MacroNutrients
Carbs
124g
Protein
32g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
488mg
Iron
13mg
Vitamin A
2554mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
269mcg
Vitamin B12
< 1mcg
Vitamin C
115mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
235mg
Manganese
3mg
Phosphorus
570mg
Selenium
74mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment