1 Slices italian bread , preferably day old, cut into 1 in. cubes
0.06 cup Olive oil , divided
0.06 cup Slivered almonds
1/4 tablespoon Lemon zest
1/2 tablespoon Lemon juice
0.03 teaspoon Salt
1/4 Thinly sliced fennel bulb
0.06 cup Finely chopped parsley
3/4 Oranges , segmented
35 gram 1/2 log goat cheese , crumbled
Nutrition value
571
calories per serving
35 g Fat18 g Protein55 g Carbs25 g FiberOther
Current Totals
Fat
35g
Protein
18g
Carbs
55g
Fiber
25g
MacroNutrients
Carbs
55g
Protein
18g
Fiber
25g
Fats
Fat
35g
Vitamins & Minerals
Calcium
925mg
Iron
12mg
Vitamin A
308mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
279mg
Manganese
4mg
Phosphorus
462mg
Selenium
9mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment