Winter Nourish Bowl With Grana Padano And Prosciutto Di San Daniele Recipe
Recipe By Kitchen Sanctuary
This winter nourish bowl is satisfying comfort food that will make you feel fantastic Filled with goodies like roasted pumpkin, bulgur wheat and avocado
4.8
20 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Winter Nourish Bowl With Grana Padano And Prosciutto Di San Daniele Recipe
- 1 Mini pumpkins deseeded and thickly sliced
- 1 tablespoon Olive oil
- 1/2 tablespoon Honey
- 0.13 teaspoon Salt
- 0.13 teaspoon Black pepper
- 75 gram Dried bulgur wheat
- 200 milliliter Chicken or vegetable stock
- pinch Pinch of chilli flakes
- 42.50 gram Mixed baby salad leaves
- 1/2 Avocado skin removed, de stoned and sliced
- 1.50 Radishes thinly sliced
- 3 Rainbow cherry tomatoes sliced in 1/2
- 3 Green olives de stoned and sliced
- 2 tablespoon Pomegranate seeds
- 3 Slices prosciutto di san daniele
- 25 gram Grana padano cheese, thinly sliced using a vegetable peeler
- 1/2 tablespoon Tahini
- 1/4 A finely chopped red chilli
- 1/2 tablespoon Dark soy sauce
- 1/2 tablespoon Olive oil
- 1/2 Clove garlic peeled and minced
- 1/2 tablespoon Honey
- 1/4 Juice lime
Nutrition
value
value
1376
calories per serving
56 g Fat52 g Protein161 g Carbs6 g FiberOther
Current Totals
- Fat56g
- Protein52g
- Carbs161g
- Fiber6g
MacroNutrients
- Carbs161g
- Protein52g
- Fiber6g
Fats
- Fat56g
Vitamins & Minerals
- Calcium399mg
- Iron13mg
- Vitamin A20mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B317mg
- Vitamin B6< 1mg
- Vitamin B9124mcg
- Vitamin B120mcg
- Vitamin C72mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium130mg
- Manganese< 1mg
- Phosphorus714mg
- Selenium48mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Sanctuary