Ingredients for Winter Vegetable Minestrone Recipe
1/2 tablespoon Olive oil
1/4 Medium Onion, Chopped
As required Kosher Salt And Black Pepper
3/4 Medium Carrots, Chopped
0.13 cup Small Pasta Shells
0.06 Savoy cabbage, chopped
Nutrition value
146
calories per serving
8 g Fat5 g Protein24 g Carbs6 g FiberOther
Current Totals
Fat
8g
Protein
5g
Carbs
24g
Fiber
6g
MacroNutrients
Carbs
24g
Protein
5g
Fiber
6g
Fats
Fat
8g
Vitamins & Minerals
Calcium
50mg
Iron
2mg
Vitamin A
1847mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
76mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment