Winter Melon Soup Recipe
Chinese cuisine is often considered one of the simplest yet most delicious cuisines. From dishes that can be made in a jiffy to dishes that are too delicious to resist. Be it the Chinese noodles or the comforting soups, Chinese cuisine often comes to our rescue when we crave good food. And this winter melon soup is one such Chinese dish that is all things comforting and delectable. One of the traditional delicacies of the Guangdong province in China, winter melon soup had originated during the reign of the Qing dynasty. The soup was made to impress the imperial family. The winter melon, goji berries and pork make the soup nutritionally rich and filling. The wholesome soup can be savoured as it is at any time of the day. Moreover, the flavours of the soup will surely leave one craving for more.
ingredients serve
Ingredients for Winter Melon Soup Recipe
- As required Fresh Winter Melon
- As required Carrots
- 120 gram pork
- 1 cm ginger
- 300 milliliter Water
- 2.50 liter Water
- 1 tablespoon goji berries
- 1 Nos honey date
- 5 Nos red dates
Directions: Winter Melon Soup Recipe
Steps To Prepare
- STEP 1.Deseed the melon and cut it into cubes.
Cooking Directions
- STEP 1.Add water to a pot and bring it to a boil.
- STEP 2.Add pork in water followed by ginger.
- STEP 3.Once water begins to boil again, remove the pork.
- STEP 4.Add water to a pot and boil it then add pork, goji berries, carrots, honey date and red dates.
- STEP 5.Reduce the flame and let the soup boil at a low flame for 70 mins.
- STEP 6.Lastly, add winter melon and allow it to cook at simmer flame for about 20 mins.
value
Current Totals
- Fat9g
- Protein20g
- Carbs11g
- Fiber2g
MacroNutrients
- Carbs11g
- Protein20g
- Fiber2g
Fats
- Fat9g
Vitamins & Minerals
- Calcium40mg
- Iron3mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B98mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium29mg
- Manganese< 1mg
- Phosphorus151mg
- Selenium38mcg
- Zinc3mg