Ingredients for Winter Lettuces With Pomegranate Seeds Recipe
0.06 Shallot, Minced
1/4 tablespoon Fresh lemon juice
0.13 tablespoon Red wine vinegar
0.13 tablespoon Dijon mustard
0.13 tablespoon Water
0.06 cup Extra virgin olive oil
As required Kosher salt
As required Freshly ground pepper
0.19 pound Mixed greens, such as escarole, frisee, endive and watercress, torn into bite size pieces
Nutrition value
159
calories per serving
16 g Fat< 1 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
16g
Protein
< 1g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
< 1g
Fiber
3g
Fats
Fat
16g
Vitamins & Minerals
Calcium
49mg
Iron
< 1mg
Vitamin A
137mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment