Ingredients for Winter-Inspired Panzanella:Squash Recipe
1/4 cup Red onion, sliced thin lengthwise
1.50 tablespoon Red wine vinegar or sherry vinegar
1/2 Day-old baguette, diced into 1" cubes
1 cup Butternut squash, diced into0.5" cubes
1 cup Kale, chopped
1/2 Granny smith apple, diced
1/2 cup Dried cranberries
1 ounce Crumbled Blue Cheese
pinch Salt
pinch Pepper
1.50 tablespoon Balsamic vinegar
1 tablespoon Olive oil
1/2 teaspoon Dijon mustard
1/2 teaspoon Maple syrup
Nutrition value
479
calories per serving
20 g Fat12 g Protein53 g Carbs11 g FiberOther
Current Totals
Fat
20g
Protein
12g
Carbs
53g
Fiber
11g
MacroNutrients
Carbs
53g
Protein
12g
Fiber
11g
Fats
Fat
20g
Vitamins & Minerals
Calcium
404mg
Iron
3mg
Vitamin A
1088mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
267mcg
Vitamin B12
< 1mcg
Vitamin C
202mg
Vitamin E
5mg
Copper
2mcg
Magnesium
119mg
Manganese
< 1mg
Phosphorus
278mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment