Ingredients for Winter Grain Bowl With Balsamic Dressing Recipe
3 Large golden or red beets, cubed
3 Medium sweet potatoes, cubed
As required Olive oil and salt for roasting
1 cup Wild rice, uncooked
1/2 cup Dried Cherries
810 cup Shredded Kale
3/4 cup Crumbled Goat Cheese
3/4 cup Pistachios
1/4 cup Balsamic vinegar
1 cup Olive oil
2 tablespoon Mayonnaise
1 teaspoon Salt
Nutrition value
10636
calories per serving
55 g Fat823 g Protein1663 g Carbs612 g FiberOther
Current Totals
Fat
55g
Protein
823g
Carbs
1663g
Fiber
612g
MacroNutrients
Carbs
1663g
Protein
823g
Fiber
612g
Fats
Fat
55g
Vitamins & Minerals
Calcium
30532mg
Iron
204mg
Vitamin A
101277mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
204mg
Vitamin B6
< 1mg
Vitamin B9
28602mcg
Vitamin B12
0mcg
Vitamin C
24321mg
Vitamin E
215mg
Copper
203mcg
Magnesium
9577mg
Manganese
< 1mg
Phosphorus
18877mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment