Winter Fruit Salad With Lemon Poppyseed Dressing Recipe

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Wonderful salad for the holiday seasons. Great to serve for dinner at home or to take to a family gathering during the holidays.

3.6
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Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Winter Fruit Salad With Lemon Poppyseed Dressing
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Ingredients for Winter Fruit Salad With Lemon Poppyseed Dressing Recipe

  • 1/2 cup White sugar
  • 1/2 cup Lemon juice
  • 2 teaspoon Diced Onion
  • 1 teaspoon Dijon style prepared mustard
  • 1/2 teaspoon Salt
  • 0.67 cup Vegetable Oil
  • 1 tablespoon Poppy seeds
  • 1 piece Head romaine lettuce, torn into bite size
  • 4 ounce Shredded swiss cheese
  • 1 cup Cashews
  • 1/4 cup Dried cranberries
  • 1 Apple peeled, cored and diced
Nutrition
value
3452
calories per serving
285 g Fat58 g Protein170 g Carbs18 g FiberOther

Current Totals

  • Fat
    285g
  • Protein
    58g
  • Carbs
    170g
  • Fiber
    18g

MacroNutrients

  • Carbs
    170g
  • Protein
    58g
  • Fiber
    18g

Fats

  • Fat
    285g

Vitamins & Minerals

  • Calcium
    852mg
  • Iron
    15mg
  • Vitamin A
    188mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    228mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    82mg
  • Vitamin E
    31mg
  • Copper
    4mcg
  • Magnesium
    591mg
  • Manganese
    4mg
  • Phosphorus
    1356mg
  • Selenium
    57mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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