Winter fruit salad is refreshing and loaded with the best fruits of winter. The lemon-lime-honey syrup is lip-smacking good You'll be running for refills
0.17 pound 5 count clementine oranges peeled and separated into segments
0.33 Pears cored and sliced
0.33 Apples cored and sliced
0.17-1/4 cup 1 large pomegranate to get arils or seeds
0.67 Kiwis peeled and sliced
1/2 tablespoon Honey
0.33 tablespoon Fresh lime juice from 1 medium lime
Nutrition value
91
calories per serving
< 1 g Fat1 g Protein21 g Carbs< 1 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
21g
Fiber
< 1g
MacroNutrients
Carbs
21g
Protein
1g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
88mg
Iron
5mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
67mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment