Winter Fruit Salad Recipe

Name: Winter Fruit Salad Recipe
Total time: 15 min
Yield: 6
Cuisine: American

Recipe By A Saucy Kitchen

Simple winter fruit salad made with seasonal ingredients and tossed in a maple-lime dressing. | naturally vegan + gluten free + paleo.

4.4

30 Rating -

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15minstotal

15minsPrep

15m.total

15m.Prep

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Ingredients for Winter Fruit Salad Recipe

0.83 Kiwi fruit, peeled and sliced into rounds and cut in halves, cored and diced
0.67 Tangerines or clementines oranges, , peeled and separated into sections
0.33 Pears, cored and diced
0.33 Apples, cored and diced
0.17 cup Arils/pomegranate seeds
0.33 tablespoon Poppy seeds
0.33 tablespoon Fresh mint, finely chopped
0.08 tablespoon Lime zest
0.17 tablespoon Fresh lime juice
0.17 tablespoon Maple syrup or agave, can use honey if you dont need this to be strictly vegan

Nutrition
value

105

calories per serving

2 g Fat2 g Protein22 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
2g
Carbs
22g
Fiber
2g

MacroNutrients

Carbs
22g
Protein
2g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
99mg
Iron
2mg
Vitamin A
44mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
71mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By A Saucy Kitchen