The best winter fruit salad with a simple & healthy lemon poppyseed dressing. Easy, quick, and perfect for holiday entertaining or a simple dinner at home
1/2 cup Clementine oranges we like cuties or halos
1/4 Large bartlett pear diced
1/2 Small apples fuji or honeycrisp, thinly sliced
1.25 Kiwis peeled, sliced, and halved
0.19 cup Pomegranate arils
1/4 tablespoon Honey
0.63 tablespoon Freshly squeezed lemon juice
0.13 teaspoon Lemon zest
1/4 teaspoon Poppy seeds
Nutrition value
560
calories per serving
20 g Fat10 g Protein83 g Carbs16 g FiberOther
Current Totals
Fat
20g
Protein
10g
Carbs
83g
Fiber
16g
MacroNutrients
Carbs
83g
Protein
10g
Fiber
16g
Fats
Fat
20g
Vitamins & Minerals
Calcium
551mg
Iron
12mg
Vitamin A
15668mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
175mcg
Vitamin B12
< 1mcg
Vitamin C
157mg
Vitamin E
3mg
Copper
551mcg
Magnesium
301mg
Manganese
3mg
Phosphorus
214mg
Selenium
48mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment