Winter Fruit Salad Recipe

Recipe By Chelsea's Messy Apron

The best winter fruit salad with a simple & healthy lemon poppyseed dressing. Easy, quick, and perfect for holiday entertaining or a simple dinner at home

4.9
29 Rating -
Rate
Vegdiet
40minstotal
25minsPrep
40m.total
25m.Prep
Winter Fruit Salad
plan
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ingredients serve

Ingredients for Winter Fruit Salad Recipe

  • 1/2 cup Clementine oranges we like cuties or halos
  • 1/4 Large bartlett pear diced
  • 1/2 Small apples fuji or honeycrisp, thinly sliced
  • 1.25 Kiwis peeled, sliced, and halved
  • 0.19 cup Pomegranate arils
  • 1/4 tablespoon Honey
  • 0.63 tablespoon Freshly squeezed lemon juice
  • 0.13 teaspoon Lemon zest
  • 1/4 teaspoon Poppy seeds
Nutrition
value
560
calories per serving
20 g Fat10 g Protein83 g Carbs16 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    10g
  • Carbs
    83g
  • Fiber
    16g

MacroNutrients

  • Carbs
    83g
  • Protein
    10g
  • Fiber
    16g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    551mg
  • Iron
    12mg
  • Vitamin A
    15668mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    175mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    157mg
  • Vitamin E
    3mg
  • Copper
    551mcg
  • Magnesium
    301mg
  • Manganese
    3mg
  • Phosphorus
    214mg
  • Selenium
    48mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron