Winter Citrus Salad With Currants And Goat Cheese Recipe
Recipe By Honest Cooking
A bright citrus salad to warm up even the gloomiest of winter days.
4.4
21 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Winter Citrus Salad With Currants And Goat Cheese Recipe
- As required For the salad
- 6 ounce 3 heads of frise lettuce, about
- 1 ounce Radish sprouts
- 1/2 Large ruby red grapefruit, sectioned
- 3 Tangerines, sliced in wheels
- 1 Avocados, sliced
- 1 Red pears, julienne sliced
- 1.50-2 ounce Lucques olives
- As required Other non salt brine version
- 2.50 ounce Red currants
- 1.50 ounce Fresh goat cheese with herbs
- As required For the emulsion/dressing
- As required For the pineapple emulsion
- 1/4 cup Pineapple juice
- 1 tablespoon Avacado honey
- 1/4 cup Avocado Oil
- As required Emulsifying blender, blender or food processor
Nutrition
value
value
1648
calories per serving
80 g Fat35 g Protein196 g Carbs33 g FiberOther
Current Totals
- Fat80g
- Protein35g
- Carbs196g
- Fiber33g
MacroNutrients
- Carbs196g
- Protein35g
- Fiber33g
Fats
- Fat80g
Vitamins & Minerals
- Calcium655mg
- Iron28mg
- Vitamin A3192mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9264mcg
- Vitamin B120mcg
- Vitamin C273mg
- Vitamin E8mg
- Copper2mcg
- Magnesium416mg
- Manganese4mg
- Phosphorus965mg
- Selenium85mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking