Winter Chicken Tray Bake Recipe
Recipe By Taste
For a hearty winter meal try this flavoursome chicken tray bake, served with seasonal veggies and toasted pita pockets.
4.4
21 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Winter Chicken Tray Bake Recipe
- 0.90 kilogram Coles rspca approved whole chicken, cut into portions
- 1/2 tablespoon Olive oil
- 1 teaspoon Ground Paprika
- 1/2 teaspoon Fennel seeds
- 1/2 teaspoon Cumin seeds
- 1/2 Red onion, cut into wedges
- 1/2 bunch Baby carrots, ends trimmed
- 75 gram Brussels sprouts, halved
- 1/2 Small sweet potato, thickly sliced
- 1/2 Zucchini, ends trimmed, thickly sliced diagonally
- 1/2 cup Chicken Stock
- 1 tablespoon Honey
- 1/2 tablespoon Pistachio dukkah
- As required Flat leaf parsley leaves, to serve
Nutrition
value
value
2305
calories per serving
152 g Fat189 g Protein47 g Carbs19 g FiberOther
Current Totals
- Fat152g
- Protein189g
- Carbs47g
- Fiber19g
MacroNutrients
- Carbs47g
- Protein189g
- Fiber19g
Fats
- Fat152g
Vitamins & Minerals
- Calcium535mg
- Iron27mg
- Vitamin A8264mcg
- Vitamin B12mg
- Vitamin B22mg
- Vitamin B362mg
- Vitamin B64mg
- Vitamin B9247mcg
- Vitamin B120mcg
- Vitamin C109mg
- Vitamin E12mg
- Copper3mcg
- Magnesium386mg
- Manganese1mg
- Phosphorus2141mg
- Selenium194mcg
- Zinc16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste