Winter Chicken Bake Recipe

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This is an easy recipe that is warm, hearty, healthy, and colorful. The tartness of the cranberries compliments the sweetness of the barbecue sauce and the mellow sweet potatoes. Homemade barbecue sauce is what i used, but your favorite barbecue sauce will work too.

4.4
14 Rating -
Rate
Non Vegdiet
1hr 20minstotal
25minsPrep
55minsCook
1hr 20m.total
25m.Prep
55m.Cook
Winter Chicken Bake
plan
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ingredients serve

Ingredients for Winter Chicken Bake Recipe

  • 1/2 Sweet Potato
  • 1/4 Medium sweet onion, chopped
  • 1/2 Medium apple - peeled, cored, and chopped
  • 1.50 Carrots, peeled and chopped
  • 1 Skinless, boneless chicken breast halves
  • 1 tablespoon Barbecue sauce
Nutrition
value
213
calories per serving
2 g Fat3 g Protein44 g Carbs13 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    44g
  • Fiber
    13g

MacroNutrients

  • Carbs
    44g
  • Protein
    3g
  • Fiber
    13g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    2mg
  • Vitamin A
    7406mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    86mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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