Cranberry smoothies with strawberries make the best winter smoothies they have a sweet-tart taste that kids love, and they're naturally sweetened-this smoothie recipe is refined sugar free
Ingredients for Cranberry Smoothies with Strawberries Recipe
1/2 cup Frozen strawberries
1/2 cup Frozen cranberries
1/2 cup Cranberry juice
1/4 cup Cold water
1/4 cup Fat free vanilla yogurt or any other vegan substitute
1/4 teaspoon Ground cinnamon
Nutrition value
597
calories per serving
4 g Fat7 g Protein132 g Carbs8 g FiberOther
Current Totals
Fat
4g
Protein
7g
Carbs
132g
Fiber
8g
MacroNutrients
Carbs
132g
Protein
7g
Fiber
8g
Fats
Fat
4g
Vitamins & Minerals
Calcium
130mg
Iron
20mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
3mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
192mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment