French onion dip lends a tangy accent to this cheesy rice bake from Jaky Broussard of Greensboro, Alabama. Short prep time means you can eat deliciously without spending hours in the kitchen.
Ingredients for Winning Creamy Chicken Casserole Recipe
0.33 cup Uncooked instant rice
0.13 cup Chopped Onion
1 teaspoon Butter
1/4 cup 4% cottage cheese
0.17 cup French Onion Dip
1.50 tablespoon Sour cream
0.13 teaspoon Salt
dash White Pepper
1/4 cup Cubed cooked chicken
1/4 cup Shredded Cheddar Cheese
1 tablespoon Chopped green chilies
Nutrition value
605
calories per serving
23 g Fat35 g Protein63 g Carbs5 g FiberOther
Current Totals
Fat
23g
Protein
35g
Carbs
63g
Fiber
5g
MacroNutrients
Carbs
63g
Protein
35g
Fiber
5g
Fats
Fat
23g
Vitamins & Minerals
Calcium
680mg
Iron
6mg
Vitamin A
370mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
117mg
Manganese
< 1mg
Phosphorus
624mg
Selenium
30mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment