Winning Country Cassoulet Recipe

Recipe By Taste Of Home

This dish is one that I make frequently my husband's a bean lover! We (our family includes two sons, 9 and 7) live not far from the Pennsylvania border, and there are still farms in our area of the state. Our home's on 2 acres of land, with a vegetable garden plus fruit trees and berry bushes.

3.9
30 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Winning Country Cassoulet
plan
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ingredients serve

Ingredients for Winning Country Cassoulet Recipe

  • 0.19 pound Dried Navy Beans
  • 3/4 cup Water
  • 1/4 Bay leaf
  • 1/4 can Chicken Broth
  • 0.06 pound Bacon, diced
  • 1 Chicken legs or thighs
  • 1/2 Medium carrots, quartered
  • 1/2 Medium onions, quartered
  • 1/4 cup Canned diced tomatoes
  • 0.06 cup Coarsely chopped celery with leaves
  • 1/2 Garlic cloves, crushed
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Dried marjoram leaves
  • 0.13 teaspoon Rubbed Sage
  • 1/4 teaspoon Whole cloves
  • 0.06 teaspoon Pepper
  • 0.13 pound Smoked sausage, cut into 2 inch pieces
  • As required Minced Fresh Parsley
Nutrition
value
162
calories per serving
7 g Fat4 g Protein19 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    4g
  • Carbs
    19g
  • Fiber
    5g

MacroNutrients

  • Carbs
    19g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    2mg
  • Vitamin A
    1479mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    2mg
  • Phosphorus
    63mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home