Current Totals
Fat
37g
Protein
68g
Carbs
188g
Fiber
9g
MacroNutrients
Carbs
188g
Protein
68g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
1328mg
Iron
4mg
Vitamin A
376mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
189mg
Manganese
< 1mg
Phosphorus
1272mg
Selenium
22mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment