Current Totals
Fat
7g
Protein
44g
Carbs
67g
Fiber
0g
MacroNutrients
Carbs
67g
Protein
44g
Fiber
0g
Fats
Vitamins & Minerals
Calcium
1513mg
Iron
< 1mg
Vitamin A
62mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
5mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
144mg
Manganese
< 1mg
Phosphorus
1193mg
Selenium
26mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment