Wine Braised Lamb Shank Recipe

Recipe By Diethood

This wine braised lamb shanks recipe makes tender, melt right off the bone lamb. served with a velvety red wine sauce for a truly comforting dinner

3.8
23 Rating -
Rate
Non Vegdiet
2hr 30minstotal
20minsPrep
2hr Cook
2hr 30m.total
20m.Prep
2hr Cook
Wine Braised Lamb Shank
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ingredients serve

Ingredients for Wine Braised Lamb Shank Recipe

  • 1 tablespoon Olive oil, divided
  • 0.06 pound 4 lamb shanks, each shank should be about 1 to 1
  • As required Salt and fresh ground pepper, to taste
  • 1/2 Yellow onions each cut into 4 wedges
  • 1/2 inch 3 carrots, each cut into about
  • 1/2 inch 3 celery ribs, each rib cut into about
  • 2 Button mushrooms, each cut in 1/2
  • 1.25 Cloves garlic, cut in 1/2, lengthwise
  • 1 cup Low sodium chicken broth or vegetable broth
  • 1/2 cup Dry red wine
  • 1/2 inch 3 sprigs fresh rosemary
  • 3/4 inch 3 sprigs fresh thyme
Nutrition
value
509
calories per serving
23 g Fat40 g Protein22 g Carbs9 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    40g
  • Carbs
    22g
  • Fiber
    9g

MacroNutrients

  • Carbs
    22g
  • Protein
    40g
  • Fiber
    9g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    332mg
  • Iron
    15mg
  • Vitamin A
    253mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    3mg
  • Phosphorus
    304mg
  • Selenium
    31mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diethood