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Wilted Spinach Recipe

Recipe By Taste

Wilted spinach is the perfect side for a roast dinner.

4.6
18 Rating -
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Vegdiet
3minstotal
3minsCook
3m.total
3m.Cook
Wilted Spinach
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Ingredients for Wilted Spinach Recipe

  • 0.17 tablespoon Olive oil
  • 0.33 Garlic Cloves, Finely Chopped
  • 66.67 gram Baby spinach leaves, washed
Nutrition
value
39
calories per serving
3 g Fat2 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    2mg
  • Vitamin A
    1738mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    96mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    1mg
  • Phosphorus
    25mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste