Wilted Greens And Black-Eyed Peas Recipe
Recipe By Rachael Ray
4.8
24 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Wilted Greens And Black-Eyed Peas Recipe
- 1/4 tablespoon Cider vinegar
- As required Salt
- 1/25 cup Evoo
- 0.17 bunch Swiss chard, stems discarded and leaves thinly sliced
- 0.17 bunch Beet greens, stems discarded and leaves thinly sliced
- 0.17 can Black eyed peas, rinsed
- 0.54 cup Day old coarsely crumbled cornbread
- 1/25 pound Smoked ham, chopped
Nutrition
value
value
124
calories per serving
10 g Fat5 g Protein3 g Carbs2 g FiberOther
Current Totals
- Fat10g
- Protein5g
- Carbs3g
- Fiber2g
MacroNutrients
- Carbs3g
- Protein5g
- Fiber2g
Fats
- Fat10g
Vitamins & Minerals
- Calcium86mg
- Iron3mg
- Vitamin A837mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B911mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium87mg
- Manganese< 1mg
- Phosphorus61mg
- Selenium22mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray