Wilmas Clam Chowder Recipe

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A chunky, delicious chowder with a back-east taste.

3.7
16 Rating -
Rate
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Wilmas Clam Chowder
plan
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ingredients serve

Ingredients for Wilmas Clam Chowder Recipe

  • 1/4 can Minced clams
  • 0.06 cup Water
  • 1 Potatoes, diced
  • 1/4 Onion, finely diced
  • 1/2 cup Milk
  • 1/4 can Evaporated milk
  • 1/2 tablespoon Butter
  • 1/4 tablespoon Dried Parsley
  • 0.06 teaspoon Dried Thyme
  • 0.13 teaspoon Old bay seasoning tm
  • 0.03 teaspoon Celery salt
  • As required Ground black pepper
Nutrition
value
243
calories per serving
9 g Fat8 g Protein32 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    8g
  • Carbs
    32g
  • Fiber
    5g

MacroNutrients

  • Carbs
    32g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    202mg
  • Iron
    3mg
  • Vitamin A
    365mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    186mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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