Wild Rice Salad With Cranberries And Pecans Recipe
Recipe By Simply Recipes
Wild rice salad with cranberries, pecans, green onions, orange zest, and wild rice. A perfect accompaniment to many fall and winter dishes-roast chicken, stews, pork chops.
4.4
22 Rating -
Rate
Vegdiet
1hr total
1hr Cook
1hr total
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Wild Rice Salad With Cranberries And Pecans Recipe
- 1/4 cup Brown rice wild rice mix
- 0.58 cup Water
- 0.13 teaspoon Salt
- 0.13 cup Dried cranberries
- 0.13 cup Chopped pecans
- 0.06 cup Sliced Green Onions
- 1/4 tablespoon Lemon juice
- 1/2 tablespoon Extra virgin olive oil
- 1/4 teaspoon Grated Orange Peel
Nutrition
value
value
383
calories per serving
20 g Fat6 g Protein45 g Carbs4 g FiberOther
Current Totals
- Fat20g
- Protein6g
- Carbs45g
- Fiber4g
MacroNutrients
- Carbs45g
- Protein6g
- Fiber4g
Fats
- Fat20g
Vitamins & Minerals
- Calcium21mg
- Iron< 1mg
- Vitamin A1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B912mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium35mg
- Manganese1mg
- Phosphorus106mg
- Selenium1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Simply Recipes