Ingredients for Wild Salmon Parcels With Dill-Shallot Butter Recipe
0.08 cup Butter, softened
1/50 cup Finely chopped fresh dill weed
0.17 tablespoon Grated lemon peel
0.08 teaspoon Coarse salt
1/25 teaspoon Freshly ground pepper
1/4 Shallots, finely chopped
0.08 inch 12 wild salmon fillets, thick
0.08 tablespoon Coarse salt
0.08 tablespoon Freshly ground pepper
2 Thin slices lemon
Nutrition value
59
calories per serving
1 g Fat2 g Protein10 g Carbs2 g FiberOther
Current Totals
Fat
1g
Protein
2g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
2g
Fiber
2g
Fats
Fat
1g
Vitamins & Minerals
Calcium
97mg
Iron
2mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
2mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
62mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment