Ingredients for Wild Salmon With Edamame-Cauliflower Rice Recipe
1/4 Large head cauliflower, trimmed, cored, and cut into florets
0.06 cup Extra virgin olive oil
1/2 Scallions, thinly sliced
As required Kosher Salt And Freshly Ground Pepper
1 Wild salmon fillets
1/4 cup Frozen Shelled Edamame
0.08 cup Chopped cilantro leaves
Nutrition value
196
calories per serving
18 g Fat5 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
18g
Protein
5g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
5g
Fiber
3g
Fats
Fat
18g
Vitamins & Minerals
Calcium
48mg
Iron
2mg
Vitamin A
477mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
134mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
83mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment