Wild Salmon With Buttered Kale Recipe
Recipe By Bullet Proof
This wild salmon and buttered kale recipe is a delicious and healthful dinner to make in just 30 minutes. Learn more about the recipe ingredients as well as how to make it here.
3.6
18 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Wild Salmon With Buttered Kale Recipe
- 1 Salmon fillets
- 1/2 teaspoon Bulletproof brain octane c8 mct oil
- 1/4 teaspoon Sea salt
- 1.50 tablespoon Bulletproof grass fed ghee
- 1/2 tablespoon Fresh herbs
- 1/2 bunch Kale
- As required Lemon wedges
Nutrition
value
value
117
calories per serving
4 g Fat10 g Protein10 g Carbs4 g FiberOther
Current Totals
- Fat4g
- Protein10g
- Carbs10g
- Fiber4g
MacroNutrients
- Carbs10g
- Protein10g
- Fiber4g
Fats
- Fat4g
Vitamins & Minerals
- Calcium191mg
- Iron2mg
- Vitamin A625mcg
- Vitamin B10mg
- Vitamin B20mg
- Vitamin B32mg
- Vitamin B60mg
- Vitamin B9180mcg
- Vitamin B12< 1mcg
- Vitamin C150mg
- Vitamin E2mg
- Copper1mcg
- Magnesium63mg
- Manganese0mg
- Phosphorus159mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bullet Proof