Ingredients for Wild Rice With Turkey Sausage And Cranberries Recipe
1/4 cup Wild rice
2 cup Cold water
As required Sea salt
1/4 tablespoon Olive oil
1/4 pound Hot turkey sausage, casings removed
0.08 cup Dried cranberries
Nutrition value
349
calories per serving
15 g Fat7 g Protein46 g Carbs2 g FiberOther
Current Totals
Fat
15g
Protein
7g
Carbs
46g
Fiber
2g
MacroNutrients
Carbs
46g
Protein
7g
Fiber
2g
Fats
Fat
15g
Vitamins & Minerals
Calcium
5mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
49mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment