Wild Rice With Sausage And Mushrooms Recipe

Recipe By Kalyns Kitchen

Wild rice with sausage and mushrooms is a gluten-free stuffing idea for thanksgiving, or just serve it as a tasty side dish.

4.3
16 Rating -
Rate
Non Vegdiet
2minstotal
32minsPrep
30minsCook
2m.total
32m.Prep
30m.Cook
Wild Rice With Sausage And Mushrooms
plan
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ingredients serve

Ingredients for Wild Rice With Sausage And Mushrooms Recipe

  • 0.11 cup Uncooked wild rice, rinsed and drained
  • 1/2 cup Plus 1/2 cup chicken or turkey stock, homemade or canned
  • 0.33 teaspoon Butter
  • 2 ounce One . pkg. ground pork sausage
  • 0.17 Small onion, finely chopped
  • 0.17 teaspoon Finely chopped fresh thyme leaves
  • 2 ounce Brown mushrooms, stems removed and coarsely chopped
  • 1/2 teaspoon Finely chopped fresh parsley
  • As required Fresh ground black pepper to taste
Nutrition
value
184
calories per serving
7 g Fat6 g Protein24 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    6g
  • Carbs
    24g
  • Fiber
    2g

MacroNutrients

  • Carbs
    24g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    2mg
  • Vitamin A
    233mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    53mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kalyns Kitchen