Ingredients for Wild Rice With Sausage And Mushrooms Recipe
0.11 cup Uncooked wild rice, rinsed and drained
1/2 cup Plus 1/2 cup chicken or turkey stock, homemade or canned
0.33 teaspoon Butter
2 ounce One . pkg. ground pork sausage
0.17 Small onion, finely chopped
0.17 teaspoon Finely chopped fresh thyme leaves
2 ounce Brown mushrooms, stems removed and coarsely chopped
1/2 teaspoon Finely chopped fresh parsley
As required Fresh ground black pepper to taste
Nutrition value
184
calories per serving
7 g Fat6 g Protein24 g Carbs2 g FiberOther
Current Totals
Fat
7g
Protein
6g
Carbs
24g
Fiber
2g
MacroNutrients
Carbs
24g
Protein
6g
Fiber
2g
Fats
Fat
7g
Vitamins & Minerals
Calcium
32mg
Iron
2mg
Vitamin A
233mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment