Wild Rice With Rosemary And Cashew Stuffing Recipe

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Essentially, this is a rice pilaf that i have modified ever-so-slightly to be used as a stuffing for a small roasting chicken. The type of nuts, mushroom, and herbs can be varied in any number of ways.

4.1
22 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Wild Rice With Rosemary And Cashew Stuffing
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ingredients serve

Ingredients for Wild Rice With Rosemary And Cashew Stuffing Recipe

  • 1/4 teaspoon Olive oil
  • 0.13 cup Onion, chopped
  • 0.13 cup Chopped fresh mushrooms
  • 1/4 cup Chopped Cashews
  • 1/4 tablespoon Chopped Fresh Rosemary
  • 0.44 cup Chicken Stock
Nutrition
value
375
calories per serving
28 g Fat19 g Protein12 g Carbs4 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    19g
  • Carbs
    12g
  • Fiber
    4g

MacroNutrients

  • Carbs
    12g
  • Protein
    19g
  • Fiber
    4g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    5mg
  • Vitamin A
    137mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    150mg
  • Manganese
    < 1mg
  • Phosphorus
    317mg
  • Selenium
    18mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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