Wild Rice Soup Recipe
Recipe By Recipe Girl
A delicious blend of vegetables, wild rice and ham in a comforting, creamy soup.
4.4
24 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Wild Rice Soup Recipe
- 1 tablespoon Salted butter
- 0.08 cup Finely diced yellow onion
- 0.08 cup All purpose flour
- 1/2 cup Low sodium chicken broth
- 0.33 cup Cooked wild rice
- 0.08 cup Finely diced ham
- 0.08 cup Finely shredded carrot
- 1/2 ounce Mushroom
- 0.06 cup Finely sliced celery
- 1/2 tablespoon Slivered almonds
- As required Salt and pepper, to taste
- 0.17 cup 1/2 and 1/2
- 1/2 tablespoon Dry sherry or white wine
- As required Fresh parsley or chopped chives, for garnish
Nutrition
value
value
433
calories per serving
10 g Fat26 g Protein55 g Carbs5 g FiberOther
Current Totals
- Fat10g
- Protein26g
- Carbs55g
- Fiber5g
MacroNutrients
- Carbs55g
- Protein26g
- Fiber5g
Fats
- Fat10g
Vitamins & Minerals
- Calcium50mg
- Iron2mg
- Vitamin A472mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium68mg
- Manganese< 1mg
- Phosphorus231mg
- Selenium19mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Recipe Girl