Wild Rice Salad With Marcona Almonds Recipe

Recipe By Slurrp

Wild Rice Salad With Marcona Almonds is a hearty and nutritious salad that combines the flavors of wild rice, vegetables, and Marcona almonds. This salad is packed with texture and flavor, making it a satisfying and delicious meal. The combination of the nutty wild rice, crunchy vegetables, and creamy Marcona almonds creates a balanced and flavorful taste. Serve it as a side dish or a light lunch.

4.2
21 Rating -
Rate
Vegdiet
1hr total
1hr total
Wild Rice Salad With Marcona Almonds
plan
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ingredients serve

Ingredients for Wild Rice Salad With Marcona Almonds Recipe

  • 1/4 cup Wild Rice
  • 1/2 cup Water
  • 1/4 cup Chopped Vegetables
  • 0.13 cup Marcona Almonds
  • 1/2 tablespoon Olive Oil
  • 1/2 tablespoon Lemon Juice
  • 1/4 tablespoon Honey
  • As required Salt And Pepper To Taste

Directions: Wild Rice Salad With Marcona Almonds Recipe

Cooking Directions

  • STEP 1.Cook the wild rice according to the package instructions.
  • STEP 2.In a large bowl, combine the cooked wild rice, chopped vegetables, and Marcona almonds.
  • STEP 3.In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and pepper to make the dressing.
  • STEP 4.Pour the dressing over the salad and toss to combine.
  • STEP 5.Refrigerate the salad for at least 1 hour to let the flavors meld.
  • STEP 6.Serve chilled and enjoy!
Nutrition
value
244
calories per serving
7 g Fat4 g Protein40 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    4g
  • Carbs
    40g
  • Fiber
    2g

MacroNutrients

  • Carbs
    40g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    < 1mg
  • Vitamin A
    185mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    53mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp