Wild Rice Mushroom Casserole Recipe

Recipe By Taste Of Home

“My daughter is a vegetarian, so I'm always looking for meatless dishes she'd enjoy,” says Vicki Schrupp. The Little Falls, Minnesota cook beefs up the taste of her creamy rice dish with sauted veggies and chicken broth.

3.8
27 Rating -
Rate
Non Vegdiet
20minstotal
55minsPrep
25minsCook
20m.total
55m.Prep
25m.Cook
Wild Rice Mushroom Casserole
plan
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ingredients serve

Ingredients for Wild Rice Mushroom Casserole Recipe

  • 0.17 cup Uncooked wild rice
  • 0.33 cup Chicken Broth
  • 0.17 cup Water
  • 0.33 Celery rib, sliced
  • 0.33 Small onion, chopped
  • 0.17 cup Sliced fresh mushrooms
  • 0.67 teaspoon Butter
  • 0.22 cup Condensed cream of mushroom soup, undiluted
  • 1/25 teaspoon Salt
Nutrition
value
404
calories per serving
5 g Fat31 g Protein55 g Carbs36 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    31g
  • Carbs
    55g
  • Fiber
    36g

MacroNutrients

  • Carbs
    55g
  • Protein
    31g
  • Fiber
    36g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    10mg
  • Vitamin A
    521mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    3mcg
  • Magnesium
    167mg
  • Manganese
    1mg
  • Phosphorus
    703mg
  • Selenium
    14mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home