Wild Rice-Ham Soup Recipe

Recipe By Better Homes and Gardens

Give leftover ham new life in this hearty slow cooker soup recipe. It's a delicious twist on chicken and wild rice soup.

4.2
13 Rating -
Rate
Non Vegdiet
6hr 50minstotal
20minsPrep
6hr 30minsCook
6hr 50m.total
20m.Prep
6hr 30m.Cook
Wild Rice-Ham Soup
plan
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ingredients serve

Ingredients for Wild Rice-Ham Soup Recipe

  • 0.83 cup Water
  • 2.33 ounce 1 can reduced sodium chicken broth
  • 0.17 cup Chopped celery
  • 0.17 cup Diced cooked ham
  • 0.13 cup Uncooked wild rice, rinsed and drained
  • 0.17 Medium onion, cut into thin wedges
  • 1/4 teaspoon Dried thyme, crushed
  • 1/4 cup Chopped red sweet pepper
  • 0.67 cup Shredded fresh spinach
Nutrition
value
281
calories per serving
8 g Fat25 g Protein24 g Carbs6 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    25g
  • Carbs
    24g
  • Fiber
    6g

MacroNutrients

  • Carbs
    24g
  • Protein
    25g
  • Fiber
    6g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    136mg
  • Iron
    6mg
  • Vitamin A
    3026mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    190mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    87mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    136mg
  • Manganese
    2mg
  • Phosphorus
    207mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens